1 cup of panko 1/2 cup of Parmesan cheese 1 teaspoon fine herbs 1 pinch of salt 1 Pinch of pepper 1 Bunch of green asparagus 1/2 cup of wheat flour 2 Pieces of egg 1 Piece of spray oil 1/2 cup of Parmesan cheese
Preheat the oven to 180 ° C. In a bowl, mix the panko with the parmesan cheese, the fine herbs, salt and pepper. Reservation.
Beat the asparagus, passing through flour, egg and the panko mixture. Place on a baking tray and sprinkle with a little cooking spray.
Bake about 15 minutes, moving from time to time so they do not burn. Remove from the oven and with the help of Servitoalla® Kleenex Calorie® removes excess grease. It serves.