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Asparagus with parmesan

Rich choice of healthy snack of crispy green asparagus breaded with panko and parmesan cheese. You can accompany them with a marinara sauce with basil that will make the perfect combination.

Step by Step of: Asparagus with parmesan

Asparagus with parmesan
1
1 cup of panko
1/2 cup of Parmesan cheese
1 teaspoon fine herbs
1 pinch of salt
1 Pinch of pepper
1 Bunch of green asparagus
1/2 cup of wheat flour
2 Pieces of egg
1 Piece of spray oil
1/2 cup of Parmesan cheese
Asparagus with parmesan
2
Preheat the oven to 180 ° C.
In a bowl, mix the panko with the parmesan cheese, the fine herbs, salt and pepper. Reservation.
Asparagus with parmesan
3
Beat the asparagus, passing through flour, egg and the panko mixture. Place on a baking tray and sprinkle with a little cooking spray.
Asparagus with parmesan
4
Bake about 15 minutes, moving from time to time so they do not burn.
Remove from the oven and with the help of Servitoalla® Kleenex Calorie® removes excess grease. It serves.
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