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If you want ideas of vegetarian recipes, I give you my tip to know how to prepare delicious and exotic Jamaican flower tacos and have alternatives to meat, chicken or fish.
For this recipe you will need the following ingredients: Ingredients: • 2 cups of Jamaica flower • ½ cup of oil • ½ finely chopped onion • Tortilla tortillas • Sour cream • Panela cheese • Salt to taste
2
Boil the flower of Jamaica in water, 3 to 5 min.
3
Once cooked, the flowers fall apart.
4
Place them in a pan with oil and finely chopped onion. Add salt to taste and let it sancoche
5
To make the tacos, choose to have freshly made tortillas so that they are hot, so they will not break when you double them.
6
Dora the tacos in oil.
7
Serve with cream, cheese and sauce to taste.
8
Use the leftover liquid from the pot with Jamaica to make a refreshing water.
Rate this tip
Ratings(6)
Edmundo Calderon
08/10/2017 18:26:10
la voy a ejecutar y después comentaré
Susana Martínez
04/07/2017 08:58:16
No tirar la flor
Ixtli Palacios
11/04/2017 15:15:24
Muy ricos 😘
Gloria ToGo
17/11/2015 11:39:07
gloria
Otra opción es consumirlos sin dorar para disminuir el consumo de grasa. acompañar las flores de jamaica con frijoles o queso es delicioso!!!
Itzel De La Peña
13/10/2014 20:14:46
Toque picosito
A la hora de estar sazonando la flor le pueden agregar un poco de salsa de chile chipotle y le da un ligero toque picosito que los hace más ricos.
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