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Recipe of Red pepper stuffed with quinoa and broccoli
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Red pepper stuffed with quinoa and broccoli

This recipe is ideal to take care of your baby's skin and to help your immune system, since red vegetables have lycopene that benefits the skin and provides nutrients to take care of your immune system. Best of all, it's delicious!

Step by Step of: Red pepper stuffed with quinoa and broccoli

Red pepper stuffed with quinoa and broccoli
1
Ingredients:
• 2 cups water
• 1 teaspoon salt
• 1 Quinoa cup, washed
• 1 Tablespoon olive oil
• 1 Broccoli cup, in small pieces
• 1 Pinch salt
• 1 Pepper pinch
• 4 Pieces red bell pepper, without lid or seeds
• 4 Tablespoons Manchego cheese, grated
Red pepper stuffed with quinoa and broccoli
2
Preheat the oven to 180 ° C.
In a pot, the water boils. Add the room and quinoa and cook over low heat and covered for 20 minutes. Reservation.
Red pepper stuffed with quinoa and broccoli
3
In a skillet over medium heat, heat the oil and cook the broccoli until smooth, about 5 minutes. Remove from heat, mix with quinoa and season.
Red pepper stuffed with quinoa and broccoli
4
Fill the peppers with the quinoa mixture and sprinkle the cheese.
Red pepper stuffed with quinoa and broccoli
5
Bake for 10 minutes and serve immediately.
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