x
ImagenTip
Recipe of How to lower triglycerides
Tip
See all photos

How to lower triglycerides

The excessive consumption of carbohydrates, especially simple carbohydrates (product of a diet high in bread, sugars, snacks, etc.) causes an increase in blood triglyceride levels. Here I present a tip that I use to recover a normal triglyceride level.

Step by Step of: How to lower triglycerides

How to lower triglycerides
1
To lower triglycerides it is important to eliminate the following foods from your daily diet:
• Seafood
How to lower triglycerides
2
• Red meat
How to lower triglycerides
3
• Sausages and Mature Cheese
How to lower triglycerides
4
• White flour

How to lower triglycerides
5
Instead, increase your intake of fruits and vegetables.
Rate this tip
Ratings (13)
Maria Blanco Martinez
15/06/2018 14:58:14
Todos los tipos son muy buenos
Jesús Martín Ramos Zamarripa
08/02/2018 18:59:49
Gracias por sus tips, esperamos seguir recibiendo esta valiosa información.
Yolanda Mancillas Rios
04/09/2017 14:43:51
Muy buenas recetas espero hacerlas para bajar los triglicéridos
Mayra Beatriz Mayra Beatriz
13/01/2017 06:58:23
Si me ayuda y mucho
Anonymous
22/12/2015 12:17:15
trigliceridos Y los menus? Porque no se prepararlos ni que porcion
see more
ADVERTISING
ADVERTISING