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Susana Rello

Recipe of How to make a juice for constipation
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How to make a juice for constipation

Constipation is a very common problem and it can be very annoying; therefore, I share my tip to know how to make a juice to avoid constipation.

Step by Step of: How to make a juice for constipation

How to make a juice for constipation
1
For this juice you will need the following ingredients:
• A fist of spinach
• Parsley
• A spoonful of chia
• One tablespoon of wheat germ or flaxseed
• ½ cup pineapple
• A grapefruit or orange juice
• 1/4 ginger
• A piece of aloe without skin.
How to make a juice for constipation
2
Place the pineapple in pieces in the blender.
How to make a juice for constipation
3
Add the orange juice or grapefruit.
How to make a juice for constipation
4
Add the rest of the ingredients and blend.
How to make a juice for constipation
5
If you want, add a little honey to sweeten. Drink immediately.
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Ratings (3)
Anonymous
16/02/2015 14:22:04
MUY BIEN Lo haré por supuesto, los jugos muy nutritivos y saludables
Marisa de Alba
06/10/2014 19:53:35
saludable Siempre estoy probando distintas combinaciones de jugos y esta destaca con jengibre y sábila, pues nada, también lo tomaré
Maria Victoria Benitez
15/08/2014 10:19:54
JUGO ME GUSTAN LOS JUGOS SON MUY BUENOS
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