7 things you didn't know about rice

With mole, red stew, or beans. In broth, soup, or sushi. No matter how you eat it, rice is delicious in any form. But that's not all; this unique grain hides many curiosities. We invite you to discover 7 things you didn't know about rice: When comparing the protein contained in other grains, the one in rice is considered among the highest quality. When you rinse rice before cooking it, you remove small broken pieces and starch, resulting in fluffier rice without clumps. Although white and brown rice contain many vitamins and minerals, brown rice provides many more nutrients by retaining the bran and germ of the rice. White rice can last up to 30 years if stored under proper conditions, while brown rice only has a shelf life of up to 6 months. To preserve brown rice for longer, it's recommended to refrigerate or freeze it. Rice is low in fat and contains no cholesterol. Raw rice can harbor bacteria spores that cause stomach poisoning. To prevent these germs from causing health issues, avoid leaving cooked rice at room temperature for too long. Rice accounts for one-fifth of the calories consumed worldwide and is the second most produced cereal. Make the most of that bag of rice you have in your pantry and prepare a spectacular dish. Here are some ideas for delicious and easy recipes: Rice pudding pie with Maria cookies Rice with caramelized onions Lobster risotto California salmon roll   Sources: Topfoodfacts.com Modernghana.com Thekitchn.com Wikipedia.org