By
Kiwilimón - 2018-10-16T09:17:05.188228Z
The other day I woke up with a super bloated stomach and saw the recipe for a smoothie that you can drink every morning and is ideal for fighting inflammation.
The best part is that it is delicious and really makes a difference. Go ahead and make it!
You will need:
1/2 cup of cold chamomile tea
1 cup of chopped pineapple
1/2 cup of probiotic yogurt (preferably plain and unsweetened)
1 tablespoon of honey
1 cup of ice
Preparation:
Combine all the ingredients in the blender. If you use plain unsweetened yogurt, you can add a splash of vanilla to give your smoothie more flavor. Add the honey and you're done!
You can drink it as often as you like, I recommend you drink it at least three times a week to see how it improves your digestion, reduces bloating in your abdomen, and makes you feel much better.
See original article.
Article courtesy of
Smoothie Recipes
Green Tea Smoothie
Raspberry Smoothie
Pineapple Smoothie
Find the best smoothie recipes at
kiwilimon.com!