Guadalupe Camacho

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Recipes from Guadalupe Camacho

Insects, more than a snack

Entomophagy is defined as the human consumption of insects, and according to the Food and Agriculture Organization of the United Nations (FAO), more than two billion people, especially in Africa, Asi...

Vitamin Q10 protects your body against photoaging

Q10 Do you know what these initials mean? You might be more familiar with the following: DVD, FIFA, and CoViD-19. However, it's worth remembering the meaning of vitamin Q10, as it helps protect your ...

Only egg whites? Learn about the benefits of eggs

Only the egg white? Do you prefer the yolk or the whole egg ? This product is one of the favorite foods of Mexicans. In fact, according to the National Poultry Institute, Mexico ranks as the world's ...

Macadamia nut, a success for your heart

The macadamia nuts originate from Australia, just like kangaroos and koalas. It was in those lands where the first shoots of macadamia appeared, and today the Australian government seeks to protect t...

Benefits of Eating Mushrooms

Mushrooms are not plants, nor shrubs, nor vegetables. These organisms form their own species because, instead of having seeds, fungi or mushrooms release millions of microscopic spores that join toge...