Green Smoothie with Chia

Sophia Rivera
Before indulging in any treats, always opt to carry this delicious Green Smoothie with Chia with you, which is undoubtedly a great snack at any time, especially when you're on a keto diet. This smoothie is not only easy and quick to prepare, but it is also a fresh and nutritious drink that contains fiber. The special touch in this keto menu is undoubtedly that this Green Smoothie with Chia is made with ice cubes from coconut milk, which will give it a different and delicious flavor. Additionally, it is a snack that contains only 287.5 calories, leaving plenty of room for more substantial meals throughout your day. You can add 1 teaspoon of honey to sweeten.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
  • 1/2 cups coconut milk, sugar-free
  • 1 avocado
  • 1 cup coconut water, sugar-free
  • 2 stalks celery, frozen
  • 1 cup kale
  • 1 cup cucumber
  • 5 tablespoons chia seeds
Preparation
10 mins
0 mins
Low
  • Pour the coconut milk into an ice tray and freeze.
  • Blend the coconut milk ice cubes with the avocado, coconut water, celery, kale, cucumber, and chia until you have a smooth mixture. Serve and enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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