Green Smoothie with Chia

Name: Green Smoothie with Chia
Prep time: 10 min
Yield: 2
Cuisine: Internacional
Ingredients: 1/2 cups coconut milk, sugar-free; 1 avocado; 1 cup coconut water, sugar-free; 2 stalks celery, frozen; 1 cup kale; 1 cup cucumber; 5 tablespoons chia seeds

Sophia Rivera

Before indulging in any treats, always opt to carry this delicious Green Smoothie with Chia with you, which is undoubtedly a great snack at any time, especially when you're on a keto diet. This smoothie is not only easy and quick to prepare, but it is also a fresh and nutritious drink that contains fiber.

The special touch in this keto menu is undoubtedly that this Green Smoothie with Chia is made with ice cubes from coconut milk, which will give it a different and delicious flavor. Additionally, it is a snack that contains only 287.5 calories, leaving plenty of room for more substantial meals throughout your day. You can add 1 teaspoon of honey to sweeten.

Reviewed by Editorial Team of Kiwilimón

Published: 04-01-2019

Preparation

10 mins

Low

Pour the coconut milk into an ice tray and freeze. Blend the coconut milk ice cubes with the avocado, coconut water, celery, kale, cucumber, and chia until you have a smooth mixture. Serve and enjoy.