Oatmeal Atole with Water

We teach you how to make oatmeal atole at home, as this classic Mexican drink is ideal to accompany tamales, snacks, or for dinner time. Moreover, this version is prepared with water and other ingredients that you surely already have in your kitchen.Not to mention, remember that oats are a very nutritious whole grain as they contain iron and vitamins, as well as fiber, making them ideal for improving your digestion.Click here to see more atole recipes!
Ingredients
4
Servings
  • 5 cups water
  • 1 cup oats
  • 3/4 cups raw sugar
  • 1/2 cinnamon sticks
  • 1/2 tablespoons vanilla essence
  • oats
  • cinnamon powder
Preparation
5 mins
5 mins
Low
  • Blend the water, oatmeal, sugar, cinnamon, and vanilla until all the ingredients are well ground.
  • Place in a pot and heat for 5 minutes or until the drink thickens.
  • Serve the atole in a small bowl and decorate with oat flakes and ground cinnamon.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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