Oatmeal Atole with Water
We teach you how to make oatmeal atole at home, as this classic Mexican drink is ideal to accompany tamales, snacks, or for dinner time. Moreover, this version is prepared with water and other ingredients that you surely already have in your kitchen.
Not to mention, remember that oats are a very nutritious whole grain as they contain iron and vitamins, as well as fiber, making them ideal for improving your digestion.
Click here to see more atole recipes!
Not to mention, remember that oats are a very nutritious whole grain as they contain iron and vitamins, as well as fiber, making them ideal for improving your digestion.
Click here to see more atole recipes!
Reviewed by Editorial Team of Kiwilimón
Published: 06-11-2023
1 comments
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Ingredients
4
Servings
Servings
Preparation
5 mins
5 mins
Low
Nutritional information
* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
0
kcal
0%
Carbohydrate, by difference
0
g
0%
Protein
0
g
0%
Total lipid (fat)
0
g
0%
null
100
null
Provided by ![USDA]( "USDA")
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Serve the atole in cups and decorate with oat flakes and ground cinnamon.
Tips
You can strain the atole if you prefer a smoother texture. Additionally, you can also prepare the oatmeal atole with milk instead of water.
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