Apple Oat Smoothie with Cinnamon

Gabriela Morales
Oats are perfect for lowering your cholesterol levels, thanks to their fiber content. It's a very simple dinner to prepare, refreshing, and you can take it in a container to consume after leaving the gym. To prepare this Apple Oat Smoothie recipe, you need a few ingredients, and you can make a rather thick portion to feel more satisfied.
Reviewed by Editorial Team of Kiwilimón
4.676470588235294
|
34 comentarios
1154
Favorites
Collections
Planner
Grocery List
Ingredients
1
Servings
  • 2 tablespoons oats
  • 1 apple
  • 1/4 teaspoons cinnamon
  • 1 cup almond milk
Preparation
5 mins
0 mins
Low
  • Place all the ingredients in the blender and blend until everything is well combined.
  • Serve in a glass and sprinkle with cinnamon. If necessary, add a packet of artificial sweetener.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by