Apple Oat Smoothie with Cinnamon

Gabriela Morales
Oats are perfect for lowering your cholesterol levels, thanks to their fiber content. It's a very simple dinner to prepare, refreshing, and you can take it in a container to consume after leaving the gym. To prepare this Apple Oat Smoothie recipe, you need a few ingredients, and you can make a rather thick portion to feel more satisfied.
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Ingredients
1
Servings
  • 2 tablespoons oats
  • 1 apple
  • 1/4 teaspoons cinnamon
  • 1 cup almond milk
Preparation
5 mins
0 mins
Low
  • Place all the ingredients in the blender and blend until everything is well combined.
  • Serve in a glass and sprinkle with cinnamon. If necessary, add a packet of artificial sweetener.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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