Apple Oat Smoothie with Cinnamon
Oats are perfect for lowering your cholesterol levels, thanks to their fiber content. It's a very simple dinner to prepare, refreshing, and you can take it in a container to consume after leaving the gym.
To prepare this Apple Oat Smoothie recipe, you need a few ingredients, and you can make a rather thick portion to feel more satisfied.
To prepare this Apple Oat Smoothie recipe, you need a few ingredients, and you can make a rather thick portion to feel more satisfied.
Reviewed by Editorial Team of Kiwilimón
Published: 22-12-2015
34 comments
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Ingredients
1
Servings
Servings
Preparation
5 mins
Low
Nutritional information
* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
35.1
kcal
1.76%
Carbohydrate, by difference
6.9
g
2.3%
Protein
0.7
g
1.4%
Total lipid (fat)
0.8
g
1.23%
null
100
null
Provided by ![USDA]( "USDA")
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Serve in a glass.
Tips
You can substitute the apple for a pear.
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