Blackberry Juice
Mayte Rueda
This blackberry juice recipe is ideal for diabetics, as it has a low glycemic index. In addition to being a quick recipe made with easily obtainable ingredients, this blackberry juice is an excellent option to start the day with plenty of energy.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
  • 1/2 cups blueberries
  • 1/2 cups blackberries
  • 1/2 cups raspberries
  • 1/4 cups lime juice
  • 1/4 cups chia seeds
  • 4 cups water
  • raspberries, for garnish
  • blueberry, for garnish
  • blackberries, for garnish
Preparation
5 mins
Low
  • Blend the blackberries, black raspberries, raspberries, lemon juice, chia seeds, and water until the ingredients are completely combined.
  • Serve the blackberry juice in a glass with ice and garnish with a skewer of blackberries.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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