Red Berry Juice with Chia

Brenda Villagomez
Berries are a great source of anti-inflammatories and antioxidants; they are also diuretics, making them an excellent ally for detoxifying the body. Enjoy this red berry juice with chia, it will be the ideal option to balance your diet.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
  • 1/2 cups strawberries, in quarters
  • 1/4 cups raspberries
  • 1/4 cups blueberries
  • 1 tablespoon chia seeds
  • 1 cup water
  • peppermint, for garnish
Preparation
6 mins
Low
  • Place the strawberries, raspberries, and blueberries in a blender, add the chia, water, and date (for sweetness). Blend until fully integrated.
  • Serve immediately, garnish with blueberries.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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