Red Berry Juice with Chia

Name: Red Berry Juice with Chia
Prep time: 6 min
Cook time: PTnullM
Yield: 2
Cuisine: Internacional
Ingredients: 1/2 cups strawberries, in quarters; 1/4 cups raspberries; 1/4 cups blueberries; 1 tablespoon chia seeds; 1 cup water; peppermint, for garnish

Brenda Villagomez

Berries are a great source of anti-inflammatories and antioxidants; they are also diuretics, making them an excellent ally for detoxifying the body. Enjoy this red berry juice with chia, it will be the ideal option to balance your diet.

Reviewed by Editorial Team of Kiwilimón

Published: 13-09-2021

Preparation

6 mins

Low

Place the strawberries, raspberries, and blueberries in a blender, add the chia, water, and date (for sweetness). Blend until fully integrated. Serve immediately, garnish with blueberries.