Apple and Yogurt Smoothie
Prepare this delicious apple, yogurt, strawberry, and chia smoothie. A delicious combination that will give you all the energy to start your day. It's simple and quick to make; don't wait any longer.
Reviewed by Editorial Team of Kiwilimón
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3 comentarios
Ingredients
2
Servings
- 2 red apples
- 100 grams cranberries
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- 6 tablespoons yogurt
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- 2 tablespoons chia seeds
Preparation
5 mins
5 mins
Low
- Wash the apples and cut them into quarters, remove the core, and cut the apple quarters into pieces. Wash the blueberries well and add them to the blender along with the apple slices. Wash the strawberries, cut them into pieces, and add them to the blender. Add the yogurt and blend.
- Add the water and the chia. Blend all the ingredients at maximum power until you achieve a pleasant and creamy smoothie.
- Serve the smoothie in two glasses and enjoy.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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