Name: Apple and Yogurt Smoothie
Prep time: 10 min
Cook time: 5 min
Yield: 2
Cuisine: Internacional
Ingredients: 2 red apples; 100 grams cranberries; 100 grams strawberries, or strawberry; 6 tablespoons yogurt; 100 milliliters water; 2 tablespoons chia seeds

Preparation

5 mins

Low

Wash the apples and cut them into quarters, remove the core, and cut the apple quarters into pieces. Wash the blueberries well and add them to the blender along with the apple slices. Wash the strawberries, cut them into pieces, and add them to the blender. Add the yogurt and blend. Add the water and the chia. Blend all the ingredients at maximum power until you achieve a pleasant and creamy smoothie.