Chia Bowl with Fruit

Alejandra Cota
Have something different, healthy, and nutritious with this delicious Chia Bowl with Fruit recipe. Chia is a very healthy superfood, helping you feel full and providing a large amount of omegas to the body. Moreover, when combined with natural fruits, it turns out to be a complete healthy breakfast for before or after exercising. It is important to properly hydrate the chia with coconut milk so that it absorbs the liquid and softens.
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Ingredients
2
Servings
  • 1/2 cups chia seeds
  • 1 1/2 cups coconut milk, or similar without added sugar
  • 1 banana, sliced
  • 1/4 cups blueberries
  • 1/4 cups almonds, fileted
  • 1/4 cups chocolate chips, bitter
  • 1/4 cups strawberries, sliced
  • 3 tablespoons shredded coconut
Preparation
25 mins
0 mins
Low
  • In a bowl, hydrate the chia with the coconut milk. Refrigerate until it absorbs the liquid and doubles in volume.
  • Remove from refrigeration and serve with banana, blueberries, almonds, chocolate chips, strawberry, and shredded coconut; serve and enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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