Chia Bowl with Fruit

Alejandra Cota
Have something different, healthy, and nutritious with this delicious Chia Bowl with Fruit recipe. Chia is a very healthy superfood, helping you feel full and providing a large amount of omegas to the body. Moreover, when combined with natural fruits, it turns out to be a complete healthy breakfast for before or after exercising. It is important to properly hydrate the chia with coconut milk so that it absorbs the liquid and softens.
Reviewed by Editorial Team of Kiwilimón
4.5
|
4 comentarios
1615
Favorites
Collections
Planner
Grocery List
Ingredients
2
Servings
  • 1/2 cups chia seeds
  • 1 1/2 cups coconut milk, or similar without added sugar
  • 1 banana, sliced
  • 1/4 cups blueberries
  • 1/4 cups almonds, fileted
  • 1/4 cups chocolate chips, bitter
  • 1/4 cups strawberries, sliced
  • 3 tablespoons shredded coconut
Preparation
25 mins
0 mins
Low
  • In a bowl, hydrate the chia with the coconut milk. Refrigerate until it absorbs the liquid and doubles in volume.
  • Remove from refrigeration and serve with banana, blueberries, almonds, chocolate chips, strawberry, and shredded coconut; serve and enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by