Baked Avocado Stuffed with Egg Whites and Tomato

Delicious baked avocados stuffed with egg whites and tomato, this recipe can be served as breakfast, dare to make it and be amazed by its great flavor.
Ingredients
4
Servings
  • 2 cups egg white, San Juan®
  • 2 avocados
  • 2 tomatoes
  • 1/4 onions
  • salt
  • pepper
  • fresh cilantro
Preparation
30 mins
0 mins
Low
  • Preheat the oven to 210ºC.
  • Dice the tomato and onion into small cubes.
  • In a bowl, add the egg whites, tomato, onion, and season with salt and pepper.
  • Cut the avocados in half and, using a spoon, scoop out the excess avocado.
  • Serve the mixture in the avocados.
  • Place the avocados on a baking tray and put them in the oven for 15 minutes.
  • Remove them from the oven, and garnish with cilantro.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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