Spinach Muffins

This recipe for muffins and spinach is completely light and helps you feel light throughout the day, follow the steps of this recipe and check its great flavor.
Ingredients
5
Servings
  • 2 cups egg white, San Juan®
  • 2 turkey sausage
  • 1/2 cups light milk
  • 1 cup spinach, finely chopped
  • 1/2 cups Manchego cheese, grated
  • salt
  • pepper
Preparation
30 mins
0 mins
Low
  • Preheat the oven to 180ºC.
  • Chop the sausages and brown them in the pan.
  • Whip the egg whites together with the milk and season with salt and pepper.
  • Add chopped spinach and stir.
  • Spray oil on the muffin pan.
  • Add the mixture of egg whites, sausage, and cheese to each one.
  • Put in the oven for 20 minutes.
  • Serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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