Try these healthy and nutritious zucchini rolls filled with egg whites, turkey ham, and panela cheese. They are ideal if you're looking for a delicious dish for the whole family's breakfast.
6 slices panela cheese, thin slices to be able to wrap
pico de gallo, for accompaniment
Preparation
15 mins
15 mins
Low
Add San Juan® Egg Whites, heavy cream, salt, and pepper to a bowl. Mix well and set aside.
Spray a little oil in a skillet, pour a thin layer of San Juan® Egg Whites mixture, cover, and cook for 5 to 8 minutes or until perfectly cooked on both sides. Remove.
Cook the zucchinis in a pot with enough water for 2 to 3 minutes, remove and place in a bowl with water and ice to stop the cooking. Let rest for 2 minutes, remove from the water, and place on a plate with paper towels.
Line a board with non-stick plastic, place a layer of zucchini strips, add the San Juan® Egg Whites, then add the slices of ham and cheese. Wrap tightly, form a roll, and refrigerate for 5 minutes.
Remove the plastic and cut the zucchini and egg rolls into 2 cm thick slices. Serve on a board and accompany with pico de gallo.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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