Plantain and Bean Quesadilla
Deborah Dana
Homemade quesadillas are delicious, and this new combination of plantain and beans will be spectacular. Mole sauce is a good accompaniment.
Reviewed by Editorial Team of Kiwilimón
3.5
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2 comentarios
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Ingredients
8
Servings
  • 2 cups corn masa flour
  • 1 1/2 cups water
  • 1/2 tablespoons salt
  • 2 plantains, ripe
  • 1 cup refried beans
  • mole sauce, for accompaniment
  • vegetable oil, for frying
Preparation
20 mins
0 mins
Low
  • Bake the plantain at 250 degrees Celsius for 15 minutes wrapped in aluminum foil. Remove from the oven, peel it, and mash it with a fork.
  • In a deep bowl, combine corn flour, salt, and water. Knead until you feel a smooth and firm texture.
  • Cut two plastic sheets to cover the inside of the tortilla maker, place a ball of dough of approximately 50 grams, and flatten it to make it thin.
  • Fill each quesadilla with 1 tablespoon of mashed plantain and 1 tablespoon of beans. Fold the quesadilla over the filling and press the edges well.
  • In a skillet, heat the oil for frying for 5 minutes over high heat.
  • Fry each quesadilla until golden brown and remove from the oil. Pat dry with paper towels to remove excess grease.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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