Banana Smoothie

For the amount of nutrients contained in a banana, a banana smoothie is the best way to start the day.
Ingredients
2
Servings
  • 1 cup light natural yoghurt
  • 1/2 cups light milk
  • 3 bananas
  • 1 teaspoon vanilla essence
Preparation
5 mins
0 mins
Low
  • Put the bananas in the freezer one night before.
  • Blend yogurt, bananas, milk and vanilla to achieve the desired consistency.
  • Serve cold.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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