Banana Smoothie with Amaranth
Ana Patricia Bautista
Quick and nutritious breakfast, try this delicious liquefied banana with amaranth. With this recipe you will have the security that your children will have the necessary energy to start their day.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
5
Servings
  • 2 bananas
  • 1 cup plain yogurt
  • 3 cups cow's milk
  • 1/2 cups amaranth, (seeds)
  • 2 tablespoons cocoa
  • stevia
  • cinnamon powder
Preparation
10 mins
0 mins
Low
  • Blend all ingredients and when they are integrated, serve.
  • Sprinkle some cinnamon.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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