Healthy Smoothie
Healthy and nutritious smoothie made with apple, flaxseed, and oats. This smoothie is ideal for starting the day with lots of energy.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
1
Servings
- 1 apple
- 1 tablespoon oats
- 1 tablespoon flaxseed, ground
- 250 milliliters cow's milk
Preparation
5 mins
0 mins
Low
- Wash the apple.
- Cut the apple into 4 parts.
- Place apple, milk, oats, and flaxseed in the blender.
- Blend perfectly.
- Serve it in a glass.
- Drink it.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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