When it comes to breakfast, Mexicans have countless healthy options: fruit cocktails, smoothies, green juice, tlacoyos with nopal, and more. However, not all these options are suitable for lactose-intolerant individuals.So if you want to take care of your stomach and improve your digestion, the best choice is to opt for options like this papaya smoothie with Santa Clara® Lactose-Free Milk.Also, don't forget that papaya is a fruit rich in antioxidants and vitamin C, so be sure to include it in your daily diet.Click here to prepare more lactose-free recipes!