When it comes to
breakfast, Mexicans have countless healthy options: fruit cocktails, smoothies, green juice, tlacoyos with nopal, and more. However, not all these options are suitable for lactose-intolerant individuals.
So if you want to take care of your stomach and improve your
digestion, the best choice is to opt for options like this papaya smoothie with Santa Clara® Lactose-Free Milk.
Also, don't forget that
papaya is a fruit rich in antioxidants and vitamin C, so be sure to include it in your daily diet.
Click here to prepare more lactose-free recipes!