Lactose-Free Papaya Smoothie

Name: Lactose-Free Papaya Smoothie
Prep time: 10 min
Cook time: PTnullM
Yield: 4
Cuisine: Internacional
Ingredients: 1 papaya; 1 banana; 4 cups Santa Clara® Lactose-Free Milk; 2 tablespoons flaxseed; 1/4 cups honey; 1 teaspoon clear vanilla; papaya, in small cubes, without skin and seeds, for garnish; honey, for garnish

Santa Clara ®

When it comes to breakfast, Mexicans have countless healthy options: fruit cocktails, smoothies, green juice, tlacoyos with nopal, and more. However, not all these options are suitable for lactose-intolerant individuals.

So if you want to take care of your stomach and improve your digestion, the best choice is to opt for options like this papaya smoothie with Santa Clara® Lactose-Free Milk.

Also, don't forget that papaya is a fruit rich in antioxidants and vitamin C, so be sure to include it in your daily diet.

Click here to prepare more lactose-free recipes!

Reviewed by Editorial Team of Kiwilimón

Published: 22-08-2023

Preparation

10 mins

Low

Remove the skin and seeds from the papaya, then cut it into medium cubes and set aside. Blend the papaya, banana, Santa Clara® Lactose-Free Milk, flaxseed, honey, and vanilla until you achieve a smooth mixture without fruit chunks. Set aside. Serve the papaya smoothie with lactose-free milk in a glass and garnish with pieces of papaya and a little honey.