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Lactose-Free Papaya Smoothie

Lactose-Free Papaya Smoothie

10 mins
Low
5
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When it comes to breakfast, Mexicans have countless healthy options: fruit cocktails, smoothies, green juice, tlacoyos with nopal, and more. However, not all these options are suitable for lactose-intolerant individuals.

So if you want to take care of your stomach and improve your digestion, the best choice is to opt for options like this papaya smoothie with Santa Clara® Lactose-Free Milk.

Also, don't forget that papaya is a fruit rich in antioxidants and vitamin C, so be sure to include it in your daily diet.

Click here to prepare more lactose-free recipes!
Reviewed by Editorial Team of Kiwilimón | Published: 22-08-2023

Ingredients

4 Servings

Preparation

Presentation

Serve the papaya smoothie in a glass and decorate with fresh papaya cubes and honey.

Tips

You will know that the papaya is ripe, sweet, and at its peak when the color of the skin is between orange and yellow and has no green streaks.
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Lactose-Free Papaya Smoothie

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
0
kcal
0%
Carbohydrate, by difference
0
g
0%
Protein
0
g
0%
Total lipid (fat)
0
g
0%
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100
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Provided by USDA

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