Tropical Bowl with Chía and Almonds

Name: Tropical Bowl with Chía and Almonds
Prep time: 20 mins
Cook time: 0 mins
Total time: 20 mins
Yield: 4
Ingredients: 2 Oikos® nut yoghurt, 150 gc / u; 2 tablespoons chia seeds; 4 tablespoons cashews, chopped; 1 Oikos® plain Greek yogurt, 150 g; 1 mango, chopped; 1 tablespoon orange zest; 1 Oikos® blueberry yogurt, 150 g; 2 tablespoons cranberries; 4 tablespoons almonds, fillets and toast to decorate

Oikos

This tricolor bowl is also nutritious, very colorful and rich because it is made with yoghurt of different flavors. Three flavors in a single preparation with all the benefits of chia and almonds and an interesting combination of fruits. Prepare it!

Reviewed by Editorial Team of Kiwilimón

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Ingredients

Servings

2 Oikos® nut yoghurt, 150 gc / u
2 tablespoons chia seeds
4 tablespoons cashews, chopped
1 Oikos® plain Greek yogurt, 150 g
1 mango, chopped
1 tablespoon orange zest
1 Oikos® blueberry yogurt, 150 g
2 tablespoons cranberries
4 tablespoons almonds, fillets and toast to decorate

Preparation

20 mins

0 mins

Low

In a bowl, mix the Nut Oikos® Yoghurt with the chia and walnut. Let it sit in the refrigerator for 15 minutes or until it hydrates.
Meanwhile, liquefy Oikos® Natural Yoghurt with mango and orange zest. Reservation.
In a bowl, mix the Oikos® Blueberry Yoghurt with the blueberries.
Serve the three combinations of yoghurt in bowls, taking care to see the separation of colors. Garnish with toasted almonds, mango and blueberries.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

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