Tropical Fruit Bowl

Gabriela Morales
Do you love fresh fruits like pineapple, coconut, or mango? Then this Tropical Fruit Nutribowl is the perfect breakfast for you. It's made with fruits, but thanks to the chia, it becomes a dish that provides protein. Prepare this delicious Tropical Fruit Bowl and enjoy a light breakfast and a healthy lifestyle.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
1
Servings
  • 1/2 cups pineapple, cut into cubes
  • 1 cup mango, cut into cubes
  • 1 banana, cut into slices
  • 1 guava
  • 1 cup coconut, (pulp in cubes)
  • 1/4 cups shredded coconut
  • 1 coconut, halved, for serving
  • 1 star fruit, sliced for decoration
  • 1 cup chia seeds, for decoration
Preparation
1h 10 mins
0 mins
Low
  • For the tropical bowl, freeze the pineapple, mango, banana, guava, and coconut. Once frozen, blend the fruits until you get a smooth mixture. Serve and decorate with starfruit, toasted coconut, and chia.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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