Onion-Topped Beef Liver
This recipe for onion-topped beef liver is perfect when you have iron deficiency, as it is high in this mineral which will help you restore your levels quickly.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
- 400 grams beef liver, cut into medium pieces
- 1 onion, large
- Maggi seasoning sauce
- English sauces
- vegetable oil, as needed
Preparation
15 mins
0 mins
Low
- Slice the onion into julienne strips, making sure they are not too thin or too thick.
- Heat oil in the skillet and fry the onion (enough oil to cook the onion but not too much; you can remove the excess once the onion is cooked).
- Once the onion is sautéed, cook the pieces of liver in the skillet and season with very little salt, pepper, Maggi seasoning, and Worcestershire sauce.
- When they are cooked, they are ready to serve. You can accompany with corn tortillas to make tacos.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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