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Breaded Chicken Cutlets with Panela Cheese
Pan Bimbo
If you are watching your weight and want a healthy option, but love breaded foods, these chicken cutlets are the best recipe for you. They are filled with ham and panela cheese with a crispy breading that requires no oil. Try them!
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Ingredients
4
Servings
4 chicken cutlets
8 slices turkey deli ham
200 grams panela cheese, cut into thick sticks
1/2 cups flour
185 grams Bimbo® corn flake breading machine
4 tomatoes, finely chopped
1/4 red onions, finely chopped
2 avocados, cut into cubes
1/4 pineapples, cut into cubes
2 tablespoons fresh cilantro, finely chopped
2 serrano chiles, finely chopped
1/4 cups lime juice
1/2 cups olive oil
1 teaspoon salt
1/2 teaspoons pepper
1 Romaine lettuce, for serving
Preparation
15 mins
10 mins
Low
Place a chicken cutlet on a board, add two slices of ham and a bit of cheese, roll it up and insert toothpicks to hold the shape.
Bread each chicken cutlet by passing it through flour, egg, and Bimbo® Corn Flakes Breadcrumbs.
Heat a skillet over low heat and cook the chicken rolls until they are cooked through. Cover if necessary.
For the sauce, mix all the ingredients in a bowl and set aside.
Serve the cutlets with the sauce.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
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