Buffalo Chicken Strips
This recipe is great for enjoying during a football game. The Buffalo Chicken Strips recipe is a fried variation since the strips are baked.
Reviewed by Editorial Team of Kiwilimón
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2 comentarios
Ingredients
6
Servings
- 750 grams chicken breast
- 1 cup wheat sprouts
- 1/2 cups breadcrumbs
- 4 tablespoons Parmesan cheese
- 1 tablespoon garlic
- 1 tablespoon onion powder
- 1 tablespoon olive oil
- 2 eggs
- 1/4 cups butter
- 4 tablespoons Tabasco sauce
- 1/4 cups white vinegar
Preparation
45 mins
0 mins
Medium
- Preheat the oven to 220 degrees Celsius.
- In a food processor, combine the wheat germ, breadcrumbs, and Parmesan cheese, and blend.
- In a large deep bowl, place the breading mixture and add garlic powder, onion powder, and salt and pepper to taste. Mix well.
- In another deep bowl, beat the 2 eggs well.
- Prepare a baking rack for the strips in the oven.
- Take the chicken breasts and cut them into strips 3 cm wide.
- Dip each strip in the egg mixture and then coat well in the breadcrumb mixture. Place the strips on the baking rack.
- Bake the strips for 14 minutes or until the chicken is fully cooked when cut.
- In a large skillet, melt the butter and incorporate the vinegar and Tabasco sauce.
- Pour the sauce over the strips and serve.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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