Spicy recipes are always a good idea for a dinner with friends or a family meal, which is why we prepared this recipe for Chicken in Mango and Habanero Sauce with glazed vegetables in the oven. This is a high-protein dish that you can prepare in the oven or in a skillet. You can get Organic Aires de Campo® chicken with a 15% discount using the code kiwilimon.
1 cup Aires De Campo® organic chamomile blossom honey
1 cup Aires De Campo® organic mango and Habanero chile dressing
Aires De Campo® salt
pepper
4 Aires De Campo® organic chicken thigh
4 Aires De Campo® organic chicken legs
1 cup new potatoes, in halves
1 cup baby carrot
1 cup broccoli, in florets
1 cup cauliflower, in florets
Aires De Campo® salt
pepper
thyme
bay
radish, for garnish
Preparation
15 mins
50 mins
Low
Preheat the oven to 200°C.
For the mango sauce, in a pot, heat Aires de Campo® Organic Coconut Oil and cook the garlic for a couple of minutes; add the natural orange juice, Aires de Campo® Organic Chamomile Honey, Aires de Campo® Organic Mango and Habanero Dressing, Aires de Campo® Salt, and pepper. Cook until it thickens.
On a baking tray, place the Organic Aires de Campo® Chicken Thighs and Legs along with the vegetables. Season with Aires de Campo® Salt, pepper, thyme, bay leaf, and brush with a little of the sauce. Bake until the chicken is cooked and the vegetables are shiny, about 40 minutes. You can brush with the sauce during cooking for extra shine.
Serve with fresh thyme and radish.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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