Granola-Crusted Chicken Breast with Yogurt Dip

kelloggs
Stay on track with your diet without sacrificing flavor with these delicious granola-crusted chicken breasts made with Kellogg's® Ancient Grains Granola; amaranth, flaxseed, and blueberry. They have a crunchy texture on the outside but are soft and juicy inside. Served with a yogurt dip featuring caramelized onions. Don't miss making them, you'll love it!
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Ingredients
2
Servings
  • 2 cups Kellogg’S® granola ancestral grains; amaranth, flaxseed and blueberry
  • 1 chicken breast
  • 1/2 cups flour
  • 1 egg
  • 1 cup Greek yogurt
  • 2 cloves garlic
  • 1/2 cups onion
  • 1 teaspoon salt
  • 1/2 teaspoons pepper
  • 3 tablespoons vegetable oil
  • cooking spray
Preparation
15 mins
25 mins
Low
  • Preheat the oven to 180°C.
  • Slice the onion and sauté it in a hot pan with oil. Remove from heat when caramelized. Blend the yogurt with the caramelized onion, grated garlic, salt, and pepper. Pour into a container and set aside.
  • Season the chicken breast with salt and pepper, cut it in half, and coat it in flour, then in egg, and finally in Kellogg's® Ancient Grains Granola; amaranth, flaxseed, and blueberry.
  • Spray a little oil and bake at 180°C for 20 minutes.
  • Serve the granola-crusted chicken breast and accompany with the yogurt and onion dip.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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