This recipe is often used by those of us who have certain healthy eating habits. It's great for breakfast. And even better accompanied by a good coffee.
Mix the ground oats, the two tablespoons of corn flour, and the salt.
Add the water little by little while stirring until you form a moldable dough. Then shape it into an arepa and place it in the pan. Cook for 5 minutes on each side over low heat.
Cut them in half and fill with shredded stewed chicken, melting cheese, or scrambled eggs.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?