Marinated Chicken Wrap with Mixed Salad

Eva
For a different yet delicious meal, you can prepare this recipe for Marinated Chicken Wrap with Mixed Salad, accompanied by homemade Ranch dressing. To make this chicken recipe perfect, marinate the chicken piece longer in the marinade.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 2 tablespoons olive oil, for the marinade
  • 1/2 onions, for the marinade
  • 2 cloves garlic, for the marinade
  • 5 ancho chiles, cleaned and deveined, for the marinade
  • 3 guajillo chiles
  • 1 tomato, in quarters, for the marinade
  • 1 tablespoon oregano, dry, for the marinade
  • 1 tablespoon cumin, whole, for the marinade
  • sake
  • 1/4 cups orange juice, for the marinade
  • 1/8 cups vinegar, for the marinade
  • 4 chicken breasts, skinless and boneless
  • 1/3 cups Greek yogurt, (0%) for the dressing
  • 2 tablespoons lime juice, for the dressing
  • 1 tablespoon low-fat mayonnaise, for the dressing
  • 1 tablespoon parsley, finely chopped, for the dressing
  • 1 tablespoon chives, finely chopped, for the dressing
  • 1 tablespoon onion powder, for the dressing
  • 1/2 tablespoons garlic powder, for the dressing
  • 4 flour tortillas, for burrito or whole wheat, hot
  • 1 bag Eva® fresh mixed salad, 200 g
  • 1 avocado, sliced
  • 1/2 red onions, sliced
Preparation
30 mins
30 mins
Low
  • For the marinade, heat the olive oil in a deep pan and cook the onion, garlic, chiles, and tomato until softened. Add oregano, cumin, salt, and pepper.
  • Blend the previous preparation along with the pineapple juice and vinegar until smooth.
  • In a bowl, mix the chicken with the marinade and marinate for 10 minutes in the refrigerator.
  • In a grill pan, cook the chicken on both sides until cooked through and has classic grill marks; if necessary, add oil to prevent sticking. Cut into strips and set aside.
  • For the dressing, in a bowl, mix the yoghurt with lemon juice, mayonnaise, parsley, chives, onion and garlic powder, salt, and pepper.
  • To assemble, on a warm flour tortilla, place the Eva® mixed fresh salad, the marinated chicken strips, the dressing, slices of avocado, and a bit of red onion. Wrap it up, cut, and enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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