Easy Chicken Meatballs

Vary your everyday menu with this delicious chicken meatball recipe that your family will love, and the best part is that it's a healthy recipe.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • cooking spray
  • 450 grams chicken, ground 450 grams chicken, ground
  • 1 cup breadcrumbs, whole wheat
  • 1/4 cups reduced fat milk 1/4 cups reduced fat milk
  • 1 egg, large, lightly beaten 1 egg, large, lightly beaten
  • 1 onion, small, finely chopped 1 onion, small, finely chopped
  • 1/4 cups parsley, finely chopped 1/4 cups parsley, finely chopped
  • 2 tablespoons Parmesan cheese 2 tablespoons Parmesan cheese
  • 1/4 teaspoons salt 1/4 teaspoons salt
  • 1/4 teaspoons pepper 1/4 teaspoons pepper
  • 1 can tomato, in pieces 1 can tomato, in pieces
Preparation
1h
0 mins
Low
  • Preheat the oven, and spray a baking sheet with cooking spray.
  • Combine the chicken with the breadcrumbs, milk, egg, onion, parsley, parmesan, salt, and pepper in a bowl. Mix with your hands until well combined.
  • Form 12 meatballs with your hands and place them on the baking sheet.
  • Cook until they turn brown, about 10 minutes. Carefully add the tomatoes to the meatballs and cook for another 5 minutes.
  • Serve immediately.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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