Light Mustard Chicken

Nayeli Enciso
Flavor and calories are not incompatible. A low-fat mustard chicken recipe with great taste.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 4 chicken breasts, flattened
  • 1/2 cups mustard
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon lime zest
  • 1/3 cups lime juice
  • 1/2 sticks butter, (45 grams)
Preparation
1h 30 mins
0 mins
Low
  • In a bowl, mix the mustard, lemon zest, and lemon juice. Add the chicken and let it marinate for 45 minutes in the refrigerator.
  • Remove from the refrigerator and place the breasts on a baking tray. Put butter on top of them and bake at 120°C for 35 minutes.
  • After 35 minutes, turn off the oven and let the breasts sit for another 10 minutes with the oven off.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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