Almond Meringues
California Almonds
These almond meringues will take away your sweet craving and you can eat them without guilt, since they do not have refined sugar. Learn how to make low-calorie almond meringues in just 3 steps, and enjoy a perfect dessert to keep fit. You will love them!
Reviewed by Editorial Team of Kiwilimón
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Ingredients
12
Servings
  • 4 egg whites, 160 g
  • 1 1/2 cups sweetener, BC, 320 g
  • 1/2 cups almonds, whole and in shell
  • almonds, chopped and in shell, to decorate
Preparation
1h 10 mins
2h
Low
  • Preheat oven to 100 ° C
  • Chop the almond into pieces.
  • With the help of a blender, beat the whites, adding the sweetener little by little until the whites sponge and turn white, add the almonds that you minced in an enveloping way to prevent the whites from falling.
  • Place in a sleeve and form the meringues on a tray with waxed paper.
  • Bake at 100 ° C for approximately 2 hours. It cools.
  • Decorate with almonds and chocolate. Enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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