Almond Meringues

California Almonds
These almond meringues will satisfy your sweet cravings, and you can eat them guilt-free since they contain no refined sugar. Learn how to make low-calorie almond meringues in just 3 steps and enjoy a perfect dessert to keep you fit. You'll love them!
Reviewed by Editorial Team of Kiwilimón
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Ingredients
12
Servings
  • 4 egg whites, 160 g
  • 1 1/2 cups sweetener, BC, 320 g
  • 1/2 cups almonds, whole and with shell
  • almonds, chopped and with shell, for decoration
Preparation
1h 10 mins
2h
Low
  • Preheat the oven to 100°C
  • Chop the almonds into pieces.
  • Using a mixer, beat the egg whites, adding the sweetener gradually until the whites become fluffy and turn white. Gently fold in the chopped almonds to avoid deflating the egg whites.
  • Place in a piping bag and form the meringues on a baking sheet lined with parchment paper.
  • Bake at 100°C for approximately 2 hours. Cool.
  • Decorate with almonds and chocolate. Enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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