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Almond Meringues

1h 10 mins
2h
Low
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These almond meringues will take away your sweet craving and you can eat them without guilt, since they do not have refined sugar. Learn how to make low-calorie almond meringues in just 3 steps, and enjoy a perfect dessert to keep fit. You will love them!
Learn more about California Almonds

Ingredients

12 portions
  • 4 egg whites, 160 g
  • 1 1/2 cups sweetener, BC, 320 g
  • 1/2 cups almond, whole and in shell
  • enough almond, chopped and in shell, to decorate

Preparation

Preheat oven to 100 ° C
Chop the almond into pieces.
With the help of a blender, beat the whites, adding the sweetener little by little until the whites sponge and turn white, add the almonds that you minced in an enveloping way to prevent the whites from falling.
Place in a sleeve and form the meringues on a tray with waxed paper.
Bake at 100 ° C for approximately 2 hours. It cools.
Decorate with almonds and chocolate. Enjoy.

PRESENTATION

Decorate with almonds and chocolate.

TIPS

The cooking of the meringues depends on your oven, to know that they are already there, they must be firm and can be easily detached from the paper

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (1)
Yeliza Herroch
17/08/2020 23:46:28
Muy delicious

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