Banana Crepes with Chocolate
Victoria Cherniag Ruiz
The traditional crepes but with a unique flavor, chocolate with banana.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
8
Servings
  • 1/3 cups whole-wheat flour
  • 2 tablespoons artificial sweetener, granulated
  • 2 tablespoons unsweetened cocoa powder
  • 1/8 teaspoons salt
  • 2/3 cups low-fat milk
  • 1 egg, lightly beaten
  • 1 teaspoon vegetable oil
  • 1/2 teaspoons vanilla essence
  • 4 bananas
  • cooking spray
  • 1/4 teaspoons rum extract
  • 1/4 cups toasted pecans, chopped
  • 1/4 ice creams, cream
Preparation
1h
0 mins
Medium
  • In a medium bowl, combine the flour, the sugar substitute, the cocoa powder and the salt.
  • Add milk, egg, oil and vanilla, beat until mixed.
  • Heat a little oil and when it has warmed up well, remove from heat.
  • Add two tablespoons of the mixture and tilt the pan to spread the mixture. Put the pan on heat for 30 to 45 seconds.
  • Peel the bananas, put in a pan spray oil and add the bananas, cook until golden brown (3 to 4 minutes).
  • Heat the cream ice cream over low heat in a pot, remove the pot from the heat and add the rum extract.
  • Divide the crepes into 8 plates double the crepes as desired. On top of the crepes, put pieces of banana and then sprinkle with the caramel mixture.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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