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Chia with Banana
Guadalupe Rojas
Easy chia and banana recipe, it can be your dessert, snack, or part of your breakfast. It is very nutritious as chia is a seed that contains many benefits for the body. Give it a try.
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Editorial Team of Kiwilimón
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Ingredients
4
Servings
4 tablespoons chia seeds
2 tablespoons cajeta
2 1/2 cups cow's milk
4 bananas, ripe
1/4 teaspoons cinnamon
1 tabasco banana, tender for decoration
almonds, or nuts, for decoration
Preparation
5 mins
4h
Low
Blend the milk, ripe bananas, cinnamon, and cajeta.
Pour into a lidded container, add the chia, stir, and refrigerate. You need to wait overnight.
When the chia has set, place it in individual molds.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
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