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Crunchy Banana and Amaranth Bars
Superama
Delicious snack of healthy banana bars with amaranth and oats, with sesame seeds, sweetened with honey. You can eat them at any time of the day. So tasty!
Reviewed by
Editorial Team of Kiwilimón
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Ingredients
6
Servings
1 1/2 sticks unsalted margarine
1/3 cups Great Value® granulated sugar
1/4 cups Great Value® honey
1 cup banana, green, cut into small cubes
2 tablespoons sesame seeds
1 cup amaranth
1 1/2 cups oats
Preparation
20 mins
0 mins
Low
Preheat the oven to 180° C.
Heat a small pot over medium heat and add the margarine, sugar, and honey. Cook until well combined without letting it boil.
Incorporate the banana, along with the sesame seeds, amaranth, and oats. Set aside.
In a well-greased deep baking tray, add the mixture and compress it well. Bake the mixture for 20 minutes. Remove from the oven and refrigerate.
Cut the bars to your liking. Serve and set aside. Buy HERE
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
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