Fiber Cookies

isabel viveros
isabel viveros
This cookie recipe is high in fiber for those who love desserts but don’t want to gain weight.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
15
Servings
  • 1/2 cups raisins
  • 1/2 cups peanuts, toasted 1/2 cups peanuts, toasted
  • 1/2 cups wheat sprouts
  • 1/2 cups oats 1/2 cups oats
  • 1/2 cups wheat bran
  • 1/2 cups amaranth
  • 1/2 cups whole-wheat flour
  • 1/2 cups toasted sesame seeds
  • 1/2 cups vegetable oil, edible 1/2 cups vegetable oil, edible
  • 1/2 cups raw sugar 1/2 cups raw sugar
  • 2 eggs 2 eggs
Preparation
45 mins
0 mins
Low
  • Preheat the oven to 180 degrees C.
  • In a bowl, mix the ingredients thoroughly.
  • Place tablespoons of the mixture on previously greased baking sheets, leaving about 10 centimeters between each spoonful, and press down slightly with a damp hand.
  • Bake for 20 minutes or until golden brown.
  • Remove from the oven, let cool on a rack, and enjoy.
  • These cookies can be stored for about 5 days in a plastic container, sealed tightly.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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