Prepare this delight the night before; it will be the perfect breakfast or even dessert. Nutritious, delicious, low in sugar, and ideal for diabetics, vegans, and vegetarians.
Place the chia seeds in the blender, remember that the amount you use will determine how gelatinous or liquid your pudding will be. I recommend using 4 tablespoons.
Pour in your preferred milk and the peeled bananas.
Blend until you achieve a puree consistency. You can add stevia or agave or honey sweetener if you want a more intense flavor.
Refrigerate for at least 2 hours before serving.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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