Healthy Almond and Cinnamon Muffins

California Almonds
These healthy almond and cinnamon muffins are perfect for a light breakfast or as a snack between meals. Almonds are an energy source that concentrates large amounts of key nutrients such as proteins, fats, carbohydrates, and minerals; they are also rich in vitamins E and B. You'll love them!
Reviewed by Editorial Team of Kiwilimón
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Ingredients
8
Servings
  • 1/4 cups almonds
  • 1/4 cups almond flour
  • 3/4 cups whole-wheat flour
  • 1/4 cups palm sugar, coconut
  • 3 tablespoons cinnamon
  • 1/8 teaspoons sea ​​salt
  • 1 teaspoon baking powder
  • 1/4 cups almond milk
  • 1 egg, smoothie
  • 1/3 cups apple purée
  • 2 tablespoons coconut oil, melted
  • almonds, for decoration
  • peppermint, for decoration
Preparation
30 mins
20 mins
Low
  • Preheat the oven to 190°C.
  • On a cutting board, chop the almonds into three parts.
  • In a bowl, mix the almond flour, whole wheat flour, coconut palm sugar, cinnamon, salt, and baking powder.
  • In another bowl, mix the milk, egg, and apple sauce.
  • Incorporate the wet ingredients into the dry ones, pour in the coconut oil, add the almonds, and mix until you have a homogeneous mixture.
  • Pour into muffin molds and bake for 20 minutes or insert a toothpick, which should come out clean, to ensure they are ready.
  • Remove from the oven, let cool, unmold, and chill.
  • Garnish with almonds and mint and enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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