Lactose-Free Rice Pudding Flan

Ades
Prepare this healthy Lactose-Free Rice Pudding Flan, an innovative recipe of the traditional rice pudding. This dessert is made with lactose-free milk, making it ideal for lactose intolerant individuals. Cinnamon is a spice that acts as a digestive, which makes this dessert even lighter. Dare to change with this Rice Pudding Flan and give a twist to the typical dessert. You can prepare it in individual molds and serve it for a special event, which will make it look more elegant.
Reviewed by Editorial Team of Kiwilimón
5
|
1 comentarios
181
Favorites
Collections
Planner
Grocery List
Ingredients
10
Servings
  • 1 liter Ades® soy milk, for the rice pudding
  • 1 1/2 cups rice, for the rice pudding
  • 1 stick cinnamon, for the rice pudding
  • 1 tablespoon vanilla essence, for the rice pudding
  • 1 lemon, for the rice pudding
  • 1 cup granulated sugar
  • 4 eggs, for the flan
  • 2 cups Ades® soy milk, for the flan
  • 1 cup sugar, for the flan
  • 1 tablespoon vanilla essence, for the flan
  • raspberries, for decoration
  • peppermint, for decoration
  • almonds, sliced, for decoration
Preparation
2h
30 mins
Low
  • Preheat the oven to 180°C.
  • For the rice pudding, heat the AdeS® Soya with the rice, cinnamon, vanilla essence, and zest. Cook over medium heat for 20 minutes or until the rice is cooked. Let cool and set aside.
  • For the flan, heat the sugar over medium heat until it turns into caramel, pour into individual molds or a 20 cm diameter flan mold. Let it set.
  • Blend the egg with AdeS® Soya, sugar, vanilla essence, and rice pudding until you obtain a very smooth and homogeneous mixture.
  • Pour into the molds with caramel and cover with aluminum foil. Bake in a water bath until cooked, about 40 minutes.
  • Remove from the oven, cool, and unmold. Refrigerate before serving and decorate with raspberries, mint, and almonds.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by