Green Vegetable Puree
Carlos Lieja
Introduce your baby to the taste of green vegetables from an early age. Some babies find the flavor of certain vegetables very strong, so it's a good idea to mix them with potatoes or vegetables that don't have such strong flavors.
Reviewed by Editorial Team of Kiwilimón
5
|
1 comentarios
44
Favorites
Collections
Planner
Grocery List
Ingredients
4
Servings
  • 50 grams onion, 1/3 cup of chopped onion
  • 1 tablespoon unsalted butter
  • 350 grams potato , (3 medium potatoes) peeled and cut into cubes
  • 1 1/2 cups vegetable broth, or water
  • 100 grams broccoli, cut into florets (1/2 cup)
  • 150 grams frozen peas, (2/3 cup)
Preparation
10 mins
25 mins
Low
  • In a skillet, cook the onion with the butter until it is soft for 4-5 minutes.
  • Add the potatoes and pour in the chicken broth or water, cover, and cook until it boils for 10 minutes.
  • Add the broccoli and cook for 3 more minutes.
  • Add the peas and cook for an additional 3 minutes.
  • Add the entire mixture to a food processor or blender until you achieve a smooth puree.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by